23 Delicious Lunch Ideas to Spice Up Your Midday Meal

If you’re tired of the same old boring lunches, it’s time to shake things up! Here are 23 lunch ideas that are not only delicious but also easy to prepare.

Whether you’re packing for work, school, or just looking for something quick at home, these recipes are sure to satisfy your cravings while keeping lunchtime fun and exciting. Get ready to discover new flavors and maybe even a few tips along the way!

1. Peanut Butter & Jelly Sandwich

The classic peanut butter and jelly sandwich is a staple in many lunch boxes. It’s sweet, nutty, and oh-so-simple to make, making it a favorite among kids and adults alike. This sandwich brings together the rich flavor of creamy or crunchy peanut butter with the sweetness of your favorite jelly or jam, all sandwiched between two slices of soft bread. It’s ideal for a quick meal or snack, and it’s easy to customize according to personal tastes.

Not only is this sandwich a tasty treat, but it also packs a nutritional punch. Peanut butter is a great source of protein, while the jelly adds a touch of fruitiness. This combo makes it a filling choice for lunch, especially when you’re on the go! Plus, it’s a fantastic option for Dairy Free Lunch Ideas For Work. Here’s a simple recipe to whip up your own peanut butter and jelly sandwich.

2. Caesar Salad

Caesar Salad is a classic dish loved for its crisp romaine lettuce, savory croutons, and rich dressing. It strikes a delightful balance between creamy and tangy flavors, making each bite satisfying yet refreshing. This salad is not only easy to whip up, but it can also serve as a filling lunch that’s perfect for busy days.

It’s a versatile dish that can be customized with protein options like grilled chicken or shrimp for a hearty meal. If you’re looking for healthy cold recipes or protein lunch ideas, this Caesar Salad fits the bill beautifully. Plus, it’s a great option for meal prep, allowing you to enjoy healthy lunches for work without fussing over daily cooking.

Ingredients

• 1 large head of romaine lettuce, chopped
• 1 cup croutons
• 1/2 cup Parmesan cheese, grated
• 1/4 cup Caesar dressing
• Salt and pepper to taste
• Optional: grilled chicken or shrimp for added protein

Instructions

1. Prepare the Lettuce: Rinse and chop the romaine lettuce, then place it in a large bowl.
2. Add Croutons and Cheese: Sprinkle the croutons and Parmesan cheese over the lettuce.
3. Dress the Salad: Drizzle the Caesar dressing over the salad. Toss gently to combine, ensuring the lettuce is evenly coated.
4. Season: Taste and add salt and pepper as needed. If you’re adding grilled chicken or shrimp, mix those in at this point.
5. Serve: Enjoy immediately or pack it in a container for an easy lunch on the go!

Pro Tip: For a creamy homemade dressing, combine 1/2 cup mayonnaise, 1 tablespoon Dijon mustard, 2 tablespoons lemon juice, and a sprinkle of garlic powder. Adjust the flavors to your liking!

Nutritional Benefit: This salad is high in vitamins A and C from the romaine lettuce, plus protein from the cheese and any added proteins, making it a balanced meal option.

3. Chicken Quesadilla

Chicken quesadillas are a delightful blend of flavors that make them a popular choice for lunch. With tender chicken, melted cheese, and fresh veggies all sandwiched between golden, crispy tortillas, each bite is satisfying. Not only are they flavorful, but they’re also quick to prepare, making them a go-to for busy weekday lunches.

These quesadillas are versatile and can easily be adapted for meal prep, providing a high-protein lunch idea that keeps you full longer. They’re perfect for taking cold to work or heating up for a warm lunch. Plus, you can customize the ingredients based on your preferences or what you have on hand, making them an easy choice for everyone.

Ingredients

• 2 large flour tortillas
• 1 cup cooked chicken, shredded
• 1 cup shredded cheese (cheddar, mozzarella, or your choice)
• 1/2 cup bell peppers, sliced (any color)
• 1/4 cup onion, sliced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Sour cream and salsa for dipping (optional)

Instructions

1. Heat the olive oil in a skillet over medium heat. Add the onions and bell peppers, cooking until softened, about 3-4 minutes.
2. In a large bowl, combine the cooked chicken, sautéed vegetables, and half of the cheese. Season with salt and pepper.
3. Place one tortilla in the skillet and sprinkle the remaining cheese on one half of the tortilla. Spread the chicken mixture over the cheese and fold the tortilla over.
4. Cook for 3-4 minutes on each side until the tortilla is golden brown and the cheese is melted. Repeat with the second tortilla.
5. Cut the quesadillas into wedges and serve with sour cream and salsa on the side.

4. Caprese Salad

Caprese Salad is a classic Italian dish that beautifully combines the fresh flavors of ripe tomatoes, creamy mozzarella, and fragrant basil. This salad is light, refreshing, and so simple to prepare, making it a great choice for quick meals or lunch ideas.

This dish not only tastes delightful but also provides a healthy dose of protein from the mozzarella and vitamins from the tomatoes and basil. It’s perfect for work lunches and can easily be packed for those busy days. To make it even more exciting, you can drizzle it with balsamic glaze for an added flavor kick. Plus, it’s a fantastic option for anyone looking for low carb recipes for lunch at work.

Ingredients

• 4 ripe tomatoes, sliced
• 8 oz fresh mozzarella cheese, sliced
• Fresh basil leaves
• 2 tablespoons olive oil
• Salt and pepper to taste
• Balsamic glaze (optional)

Instructions

1. Layer the sliced tomatoes and mozzarella on a serving plate, alternating between each slice.
2. Scatter fresh basil leaves over the top.
3. Drizzle with olive oil and season with salt and pepper.
4. If desired, add a drizzle of balsamic glaze for extra flavor.
5. Serve immediately and enjoy this healthy high protein meal!

5. Sushi Rolls

Sushi rolls are a delightful and versatile lunch idea that brings a taste of Japan right to your kitchen. They blend fresh ingredients like fish, vegetables, and rice, wrapped in seaweed, creating a burst of flavors with every bite. Plus, they’re super fun to make and can be customized to fit your dietary needs, making them a fantastic option for meal prep.

These rolls are not only delicious but also packed with protein, making them a healthy choice for lunch. You can prepare a batch ahead of time, allowing for easy lunches throughout the week. Whether you prefer classic tuna rolls or veggie-packed options, sushi rolls fit perfectly into the category of good lunch ideas for work and are definitely among the best cold lunches for work.

Ingredients

• 2 cups sushi rice
• 2 1/2 cups water
• 1/4 cup rice vinegar
• 1 tablespoon sugar
• 1 teaspoon salt
• 4 sheets of nori (seaweed)
• 1/2 lb fresh fish (like salmon or tuna), sliced
• 1 cucumber, julienned
• 1 avocado, sliced
• Soy sauce for dipping

Instructions

1. Rinse the Rice: Rinse sushi rice under cold water until the water runs clear. Drain well.
2. Cook the Rice: In a pot, combine the rinsed rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes. Remove from heat and let it sit for 10 minutes.
3. Prepare the Sushi Vinegar: In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice.
4. Assemble the Rolls: Place a sheet of nori on a bamboo mat. Wet your hands and spread a thin layer of rice over the nori, leaving a small border at the top. Arrange your fillings (fish, cucumber, avocado) along the bottom edge of the rice.
5. Roll It Up: Starting from the bottom, roll the sushi tightly, using the mat to help. Seal the edge with a little water. Slice into bite-sized pieces and serve with soy sauce for dipping.

6. Grilled Cheese Sandwich

The grilled cheese sandwich is a classic comfort food that brings a smile to anyone’s face. It’s a simple and satisfying dish, combining crispy, golden-brown bread with gooey, melted cheese. Whether you’re enjoying it for lunch or a quick dinner, it’s an easy meal that can be whipped up in no time.

This sandwich pairs beautifully with a warm bowl of tomato soup, making it a cozy option for chilly days. Plus, it’s versatile—you can easily modify it with different types of cheese or add extras like tomatoes or bacon. The result is a filling meal that’s hard to resist!

Ingredients

• 4 slices of bread (your choice)
• 2 tablespoons butter
• 4 slices of cheese (like cheddar or American)
• Optional: sliced tomatoes, crispy bacon, or avocado

Instructions

1. Butter one side of each slice of bread.
2. Heat a skillet over medium heat and place two slices of bread, butter-side down, in the pan.
3. Add two slices of cheese on top of the bread in the skillet. If using extras, layer them on top of the cheese.
4. Top with the remaining two slices of bread, butter-side up.
5. Cook for 3-4 minutes until the bottom is golden brown, then flip carefully and cook for another 3-4 minutes until the cheese is melted and the other side is golden.
6. Slice in half and serve hot, ideally with a bowl of tomato soup for dipping!

Pro Tip: For an extra flavor boost, sprinkle a little garlic powder or dried herbs on the butter before grilling. This can elevate your grilled cheese to something truly special. Nutritionally, this sandwich provides a good source of protein and calcium from the cheese, making it a filling option for lunch or dinner.

7. Falafel Wrap

Falafel wraps are a delightful and satisfying way to enjoy a protein-packed lunch. They are filled with crispy falafel balls, fresh veggies, and a drizzle of tahini sauce, creating a delicious combination of flavors. This recipe is simple to make, making it perfect for meal prep or an easy lunch on the go.

Not only does this wrap offer a healthy mix of nutrients, but it’s also versatile! You can customize it with your favorite vegetables and sauces. Plus, it’s a great option for those looking for filling lunches that don’t need to be heated, making it ideal for work lunches or picnics.

One fun fact is that falafel originated in the Middle East and has become popular worldwide as a vegetarian and vegan option. It’s an excellent source of plant-based protein, making it a fantastic choice for anyone looking to enjoy healthy, high-protein meals.

8. Pasta Primavera

Pasta Primavera is a colorful and vibrant dish that showcases the freshness of seasonal veggies combined with pasta. It’s light yet filling, making it a perfect choice for a quick lunch or dinner. With its simple ingredients and easy preparation, this recipe is ideal for anyone looking for fast lunches for work or quick meals for busy moms.

This dish not only pleases the palate but also provides nutritional benefits. With the combination of vegetables, it’s packed with vitamins and fiber, making it a healthy meal prep option. Plus, it’s quite versatile; you can use whatever vegetables you have on hand. Enjoy it warm, or serve it cold as a refreshing salad. For a protein boost, consider adding some grilled chicken or chickpeas!

9. Tuna Salad

Tuna salad is a delightful mix of flavors and textures that brings together the savory taste of tuna with creamy dressing and crunchy vegetables. This dish is not only simple to whip up but also perfect for meal prep, making it an excellent choice for busy weekdays. Whether you’re looking for low carb recipes for lunch at work or a quick meal on the go, tuna salad fits the bill.

With its high protein content, this recipe is ideal for anyone aiming to increase their protein intake while enjoying a healthy lunch. You can easily customize it by adding your favorite ingredients or spices. Plus, it can be served in various ways—on its own, in a wrap, or even on a bed of greens for a refreshing salad. It’s the perfect choice for cold lunches that don’t need to be heated!

Ingredients

• 2 cans of tuna, drained
• 1/4 cup mayonnaise (or yogurt for a lighter option)
• 1 tablespoon mustard
• 1/4 cup diced celery
• 1/4 cup diced red onion
• 1 tablespoon chopped dill pickles
• Salt and pepper to taste
• Optional: chopped fresh parsley for garnish

Instructions

1. In a large bowl, combine the drained tuna, mayonnaise, and mustard, mixing well until creamy.
2. Add in the diced celery, red onion, and dill pickles. Stir to combine.
3. Season with salt and pepper to taste.
4. Chill in the refrigerator for about 30 minutes to let the flavors meld.
5. Serve on crackers, in a wrap, or over a bed of greens. Garnish with fresh parsley if desired.

10. Chickpea Salad

Chickpea salad is a fresh and nutritious meal that’s easy to whip up and perfect for lunch. With its vibrant mix of chickpeas, crisp vegetables, and zesty dressing, this recipe offers a delightful crunch and a burst of flavor in every bite. It’s not only healthy but also a filling option that provides a good amount of protein, making it an ideal choice for those looking for high-protein meal prep or easy lunch ideas.

This salad is great for busy days, as it can be prepared in advance and enjoyed cold. You can pack it for work or serve it as a quick weekend lunch. Plus, with its low-carb content, it aligns well with healthy cold lunches and is a fantastic option for those seeking dairy-free or low-carb recipes.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
2. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
5. Serve cold and enjoy!

Pro Tip: You can easily customize this salad by adding other veggies like bell peppers or avocado for extra flavor and nutrition. This recipe can be stored in the fridge for up to three days, making it an excellent option for meal prep. Nutritionally, this chickpea salad is rich in fiber and protein, which helps keep you full and satisfied throughout the day.

11. Egg Salad Sandwich

Egg salad sandwiches bring a delightful, creamy texture and rich flavor that make lunchtime a breeze. They are super simple to whip up, making them a popular choice for busy adults looking for healthy lunch meal prep options. Packed with protein and satisfying, this dish can easily be made in bulk for quick lunches throughout the week.

This classic sandwich is versatile too; you can customize it with various ingredients to fit your tastes. Whether you’re looking for healthy cold lunches for work or quick meals on the go, egg salad sandwiches fit the bill. Plus, they are a great source of healthy high protein meals, perfect for fueling your day.

12. Banh Mi

Banh Mi is a delightful fusion of flavors and textures that bursts with freshness in every bite. This Vietnamese sandwich combines a crispy baguette with a variety of fillings, often including meats, pickled vegetables, and fresh herbs, creating a satisfying and zesty meal. The balance of savory, sweet, spicy, and tangy makes it an incredibly tasty option for lunch.

Making Banh Mi at home is quite straightforward, allowing you to customize it to your liking. Whether you prefer chicken, pork, or tofu, you can easily whip up this sandwich in no time, making it one of the best cold lunches for work or easy lunches to bring to work.

Ingredients

• 1 baguette
• 1 cup cooked protein (e.g., grilled chicken, pork, or tofu)
• 1/2 cup pickled carrots and daikon
• 1/2 cucumber, thinly sliced
• Fresh cilantro leaves
• Jalapeño slices (optional)
• Mayonnaise or a vegan spread
• Sriracha or chili sauce (optional)

Instructions

1. Prepare the Baguette: Slice the baguette in half horizontally without cutting all the way through. Lightly toast it if desired.
2. Add the Spread: Spread mayonnaise or a vegan alternative on both sides of the baguette.
3. Layer the Fillings: Start layering with your choice of protein, followed by pickled vegetables, cucumber slices, and cilantro. Add jalapeños for a spicy kick if you like.
4. Finish with Sauce: Drizzle Sriracha or your favorite chili sauce if you want extra heat.
5. Serve: Close the sandwich and slice it in half for easier handling. Enjoy your homemade Banh Mi!

Pro Tip: For meal prep, you can prepare the pickled vegetables in advance and store them in the fridge. They add a refreshing crunch and can last for weeks, making this a great option for healthy meal prep meals for the week!

13. Quinoa Salad

Quinoa salad is a light and refreshing dish that packs a punch of flavor and nutrition. It’s a fantastic way to incorporate healthy grains and fresh veggies into your lunch routine. Not only is it simple to make, but it also tastes delightful with its mix of textures and tastes.

This salad is versatile, making it a great option for meal prep. You can enjoy it as a healthy meal prep meal for the week or even as a cold lunch that doesn’t require heating. It’s perfect for busy workdays or as an easy lunch for two. Plus, it’s an excellent choice for anyone looking for healthy no-carb lunch ideas.

One fun fact about quinoa is that it’s actually a seed, not a grain, and is packed with protein, making it one of the best protein lunch ideas around. It keeps you full and energized throughout the day!

14. Bbq Chicken Sandwich

BBQ chicken sandwiches are a delicious and satisfying lunch option that pack a punch of flavor. Tender, shredded chicken is enveloped in a rich BBQ sauce, creating a savory filling that pairs beautifully with the softness of the bun. These sandwiches are not just tasty; they are also easy to make, making them perfect for busy days or meal prep.

This recipe is great for quick meals and can be prepared ahead of time, making it an ideal choice for work lunches or even dinner. With a few simple ingredients, you can whip up a wholesome meal that everyone will enjoy. Plus, it’s a versatile dish that can be customized with your favorite toppings!

For a fun twist, try adding some slaw or pickles for crunch. Not only does this enhance the texture, but it also adds a refreshing contrast to the rich BBQ flavor. Nutritionally, this dish can be a source of high protein, especially if you use chicken breast. Enjoy this easy lunch, whether at home or on-the-go!

15. Vegetable Stir Fry

Vegetable stir fry is a colorful and vibrant dish that brings together a variety of fresh vegetables, offering a delightful crunch and a burst of flavors. It’s an easy recipe that can be whipped up in no time, making it perfect for busy weekdays. This dish is not just quick to prepare, but it’s also a healthy choice packed with nutrients.

Stir fry can be customized based on what you have in your fridge. You can mix and match different vegetables and proteins to create a satisfying meal. It’s a fantastic option for those looking for Dairy Free Lunch Ideas For Work or Healthy No Carb Lunch Ideas. You can even enjoy it cold, making it one of the Best Cold Lunches For Work!

16. Shrimp Tacos

Shrimp tacos are a flavorful and fresh option that brings a taste of the coast right to your lunch table. This dish combines succulent shrimp with crisp veggies and zesty lime, all wrapped up in a soft tortilla. It’s light yet filling, making it a great choice for a quick meal. Plus, it’s simple to make, making it perfect for busy moms looking for quick meals on the go or anyone seeking cold lunches not sandwiches.

If you’re looking for a high-protein option, shrimp packs a punch while being low in calories. These tacos can be prepared in under 30 minutes, making them one of the easiest lunch ideas. Consider adding a spicy sauce or avocado for extra flavor and healthy fats. Also, they’re perfect for meal prep—just assemble when ready to eat!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper, to taste
• 8 small tortillas
• 1 cup cabbage, shredded
• 1/4 cup green onions, chopped
• 1 lime, cut into wedges
• Optional: salsa or avocado for topping

Instructions

1. Prepare the Shrimp: In a bowl, combine shrimp, olive oil, chili powder, cumin, salt, and pepper. Toss until the shrimp are evenly coated.
2. Cook the Shrimp: Heat a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until they are pink and opaque.
3. Assemble the Tacos: Lay the tortillas flat and layer with shredded cabbage, cooked shrimp, and chopped green onions.
4. Serve: Squeeze lime juice over the tacos and add any optional toppings like salsa or avocado. Enjoy your shrimp tacos fresh!

Pro Tip: If you have leftover shrimp, these tacos make excellent filling lunches for work or can be enjoyed cold! Store them in an airtight container for healthy meal prep meals for the week.

17. Greek Salad

Greek salad is a delightful mix of fresh vegetables and creamy feta cheese that offers a refreshing taste with every bite. It’s simple to prepare, making it a perfect choice for busy weekdays or as a side for family gatherings. The combination of crisp cucumbers, juicy tomatoes, and tangy olives creates a vibrant dish that is both satisfying and healthy.

This salad is not only delicious but also incredibly versatile. You can easily customize it to suit your preferences, whether you want to add grilled chicken for a protein boost or include some chickpeas for an extra crunch. Greek salad works well as a quick meal prep option, allowing you to enjoy it cold for lunch at work, or even as a late-night snack. Plus, it’s naturally low in carbs and packed with nutrients, making it one of the good lunch ideas for work!

Ingredients

• 2 cups cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper, chopped
• 1 small red onion, thinly sliced
• 1 cup Kalamata olives
• 1 cup feta cheese, cubed
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, and Kalamata olives.
2. Add the cubed feta cheese on top of the vegetables.
3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
4. Drizzle the dressing over the salad mixture and gently toss to combine.
5. Serve immediately or refrigerate for about 30 minutes to allow the flavors to meld.

18. Vegetarian Chili

Vegetarian chili is a hearty and flavorful dish that’s perfect for lunch or dinner. Bursting with vegetables and spices, it offers a satisfying meal without the meat. This easy recipe is not only delicious but also simple to whip up, making it a great choice for busy days.

This chili is perfect for meal prep. You can make a big batch and store it in the fridge for quick lunches throughout the week. It’s a filling option that works well as a healthy lunch meal prep or a quick meal on the go. Plus, the combination of beans and veggies ensures you’re getting a good dose of protein and nutrients in every bowl!

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 carrot, chopped
• 2 cups butternut squash, cubed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 2 cups vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro and avocado for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sautéing until softened.
2. Stir in bell pepper, carrot, and butternut squash, cooking for about 5 minutes.
3. Add black beans, kidney beans, corn, vegetable broth, diced tomatoes, chili powder, cumin, salt, and pepper. Bring to a boil.
4. Reduce heat and let simmer for 20-30 minutes, stirring occasionally, until the vegetables are tender.
5. Serve hot, garnished with fresh cilantro and avocado slices.

Pro Tip: This chili tastes even better the next day, so consider making it in advance for easy lunches. It also freezes well, making it a great option for healthy meal prep meals for the week. Enjoy it with some crusty bread or over rice for a filling meal!

19. Muffuletta Sandwich

The Muffuletta sandwich is a delicious blend of flavors that brings a taste of New Orleans to your lunch table. With layers of savory meats, cheeses, and a zesty olive salad, this sandwich is both filling and satisfying, making it a great choice for those looking for easy lunch sandwiches for work.

It’s simple to make, requiring just a bit of preparation for the olive salad and assembly of the ingredients. This sandwich is perfect for meal prep and can be enjoyed cold, making it an ideal option for easy lunch on the go ideas. Plus, it’s a fun way to mix up your usual lunch routine!

20. Stuffed Bell Peppers

Stuffed bell peppers are a colorful and delicious option for lunch, combining vibrant veggies with a savory filling. They are not only visually appealing but also versatile, allowing you to customize the stuffing to suit your taste. This recipe is simple to make and can be prepared in advance, making it an ideal choice for meal prep.

These peppers can be filled with a variety of ingredients, from seasoned rice and quinoa to ground meats or beans, making them a filling option for a healthy lunch. Plus, they are easily portable, which makes them one of the best cold lunches for work. If you’re looking for healthy meal prep meals for the week, stuffed bell peppers fit the bill beautifully!

Ingredients

• 4 bell peppers (any color)
• 1 cup cooked quinoa or rice
• 1 cup black beans, drained and rinsed
• 1/2 cup corn (canned or frozen)
• 1/2 cup diced tomatoes
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 cup shredded cheese (optional)
• Fresh cilantro for garnish

Instructions

1. Preheat your oven to 375°F (190°C).
2. Prepare the peppers by slicing the tops off and removing the seeds. Place them upright in a baking dish.
3. In a large bowl, combine cooked quinoa or rice, black beans, corn, diced tomatoes, cumin, salt, and pepper. Stir until well mixed.
4. Spoon the filling into each pepper, packing it down lightly. If using cheese, sprinkle it on top of the filling.
5. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender.
6. Garnish with fresh cilantro before serving.

Pro Tip: You can make these stuffed peppers ahead of time and store them in the fridge for a few days. They also freeze well, making them a great option for quick meals later!